Iowa City, IA vs Ames, IA: cost of living compared
Price levels from BEA (2024); rent and home values from Zillow (September 2026).
The short answer
- Overall, Ames, IA is 2.9% less expensive than Iowa City, IA (BEA, 2024).
- To keep the same standard of living, $75,000 in Iowa City works out to about $72,800 in Ames, before taxes.
- Most of the difference is housing, which costs 17.7% less in Ames. Goods are 0.0% higher and other services 0.0% higher.
- Typical asking rent is $1,162 a month in Ames and $1,757 in Iowa City, $7,140 a year less in Ames (Zillow, September 2026).
- A typical home is valued at about $277,000 in Ames and $300,000 in Iowa City.
- The gap has widened since 2019, when Ames was 0.2% more expensive than Iowa City.
derived Calculated from BEA Regional Price Parities (2024) and Zillow data. Based on an average household's spending; taxes not included. How we calculate.
Category by category
Both cities against the US average (100). The gap in each row is what matters for a move.
Housing drives the gap: 17.7% lower in Ames than in Iowa City
Price level by category, 2024. US average = 100.
- Iowa City, IA
- Ames, IA
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).
Show the numbers
| Iowa City, IA | Ames, IA | |
|---|---|---|
| All items | 91.5 | 88.8 |
| Goods | 93.7 | 93.7 |
| Housing (rents) | 84.0 | 69.2 |
| Utilities | 83.7 | 83.0 |
| Other services | 92.9 | 92.9 |
| Category | Iowa City | Ames | Ames vs Iowa City |
|---|---|---|---|
| All items | 91.5 | 88.8 | −2.9% |
| Goods | 93.7 | 93.7 | 0.0% |
| Housing (rents) | 84.0 | 69.2 | −17.7% |
| Utilities | 83.7 | 83.0 | −0.8% |
| Other services | 92.9 | 92.9 | 0.0% |
| Typical asking rent | $1,757 | $1,162 | −33.9% |
| Typical home value | $300,000 | $277,000 | −7.6% |
| Salary to match $75,000 in Iowa City | $75,000 | $72,800 | −2.9% |
Index values: BEA, 2024, US = 100. Rent and home values: Data Provided by Zillow Group, September 2026.
How the gap has changed since 2008
The price gap between Iowa City and Ames has narrowed since 2008: 13.3 points then, 2.7 now
Overall price level each year, 2008–2024. US average = 100.
- Iowa City, IA
- Ames, IA
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).
Show the numbers
| Iowa City, IA | Ames, IA | |
|---|---|---|
| 2008 | 95.7 | 82.4 |
| 2009 | 95.0 | 90.0 |
| 2010 | 97.2 | 92.9 |
| 2011 | 96.2 | 91.7 |
| 2012 | 96.5 | 92.3 |
| 2013 | 97.1 | 94.4 |
| 2014 | 97.6 | 92.9 |
| 2015 | 95.0 | 90.0 |
| 2016 | 95.4 | 88.7 |
| 2017 | 94.7 | 89.7 |
| 2018 | 94.8 | 93.9 |
| 2019 | 95.7 | 95.9 |
| 2020 | 95.6 | 93.1 |
| 2021 | 93.0 | 91.5 |
| 2022 | 91.3 | 88.4 |
| 2023 | 91.9 | 91.5 |
| 2024 | 91.5 | 88.8 |
Goods
- Iowa City, IA
- Ames, IA
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).
Show the numbers
| Iowa City, IA | Ames, IA | |
|---|---|---|
| 2008 | 96.1 | 77.0 |
| 2009 | 96.2 | 85.3 |
| 2010 | 96.2 | 94.3 |
| 2011 | 95.9 | 94.7 |
| 2012 | 97.0 | 95.4 |
| 2013 | 96.8 | 94.6 |
| 2014 | 98.1 | 95.1 |
| 2015 | 97.9 | 95.5 |
| 2016 | 97.1 | 94.1 |
| 2017 | 95.8 | 93.6 |
| 2018 | 95.8 | 95.8 |
| 2019 | 97.2 | 97.2 |
| 2020 | 95.5 | 95.5 |
| 2021 | 94.1 | 94.1 |
| 2022 | 93.3 | 93.3 |
| 2023 | 96.6 | 96.6 |
| 2024 | 93.7 | 93.7 |
Housing (rents)
- Iowa City, IA
- Ames, IA
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).
Show the numbers
| Iowa City, IA | Ames, IA | |
|---|---|---|
| 2008 | 87.6 | 67.2 |
| 2009 | 83.8 | 90.6 |
| 2010 | 98.5 | 87.0 |
| 2011 | 102.8 | 90.3 |
| 2012 | 98.7 | 86.4 |
| 2013 | 100.8 | 104.0 |
| 2014 | 104.3 | 92.9 |
| 2015 | 94.1 | 81.8 |
| 2016 | 94.6 | 80.2 |
| 2017 | 95.5 | 89.1 |
| 2018 | 87.1 | 83.7 |
| 2019 | 90.0 | 92.3 |
| 2020 | 93.3 | 80.8 |
| 2021 | 82.4 | 72.4 |
| 2022 | 83.5 | 65.8 |
| 2023 | 81.6 | 79.8 |
| 2024 | 84.0 | 69.2 |
Utilities
- Iowa City, IA
- Ames, IA
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).
Show the numbers
| Iowa City, IA | Ames, IA | |
|---|---|---|
| 2008 | 90.9 | 79.7 |
| 2009 | 92.7 | 80.2 |
| 2010 | 90.7 | 86.8 |
| 2011 | 90.3 | 78.2 |
| 2012 | 89.2 | 79.7 |
| 2013 | 89.3 | 81.0 |
| 2014 | 84.3 | 81.3 |
| 2015 | 83.1 | 81.2 |
| 2016 | 82.0 | 83.5 |
| 2017 | 88.6 | 85.5 |
| 2018 | 97.4 | 96.3 |
| 2019 | 97.2 | 97.3 |
| 2020 | 98.1 | 97.0 |
| 2021 | 100.2 | 98.7 |
| 2022 | 100.3 | 98.1 |
| 2023 | 88.0 | 86.2 |
| 2024 | 83.7 | 83.0 |
Other services
- Iowa City, IA
- Ames, IA
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).
Show the numbers
| Iowa City, IA | Ames, IA | |
|---|---|---|
| 2008 | 98.8 | 93.6 |
| 2009 | 98.5 | 94.7 |
| 2010 | 98.0 | 94.2 |
| 2011 | 94.7 | 90.7 |
| 2012 | 95.7 | 93.0 |
| 2013 | 96.6 | 92.2 |
| 2014 | 95.9 | 92.2 |
| 2015 | 94.0 | 89.2 |
| 2016 | 95.3 | 88.2 |
| 2017 | 94.0 | 87.5 |
| 2018 | 96.2 | 96.2 |
| 2019 | 96.3 | 96.3 |
| 2020 | 96.2 | 96.2 |
| 2021 | 95.3 | 95.3 |
| 2022 | 92.0 | 92.0 |
| 2023 | 92.3 | 92.3 |
| 2024 | 92.9 | 92.9 |
Rent and home values
Typical asking rent: $1,162 in Ames vs $1,757 in Iowa City
Typical asking rent for a new lease, dollars per month. Quarterly.
- Iowa City, IA
- Ames, IA
- United States
Source: Zillow Observed Rent Index (typical asking rent, all homes, smoothed), through September 2026. Data Provided by Zillow Group.
Show the numbers
| Iowa City, IA | Ames, IA | United States | |
|---|---|---|---|
| Mar 2015 | – | – | $1,145 |
| Jun 2015 | – | – | $1,170 |
| Sep 2015 | – | – | $1,181 |
| Dec 2015 | $1,187 | – | $1,182 |
| Mar 2016 | $1,197 | – | $1,195 |
| Jun 2016 | $1,202 | – | $1,219 |
| Sep 2016 | $1,180 | – | $1,225 |
| Dec 2016 | $1,206 | – | $1,222 |
| Mar 2017 | $1,232 | – | $1,245 |
| Jun 2017 | $1,234 | – | $1,270 |
| Sep 2017 | $1,211 | – | $1,276 |
| Dec 2017 | $1,268 | $921 | $1,275 |
| Mar 2018 | $1,264 | $891 | $1,296 |
| Jun 2018 | $1,247 | $895 | $1,320 |
| Sep 2018 | $1,225 | $860 | $1,327 |
| Dec 2018 | $1,278 | $879 | $1,329 |
| Mar 2019 | $1,285 | $906 | $1,349 |
| Jun 2019 | $1,262 | $905 | $1,376 |
| Sep 2019 | $1,260 | $883 | $1,383 |
| Dec 2019 | $1,289 | $911 | $1,381 |
| Mar 2020 | $1,289 | $923 | $1,402 |
| Jun 2020 | $1,282 | $902 | $1,406 |
| Sep 2020 | $1,273 | $909 | $1,410 |
| Dec 2020 | $1,319 | $957 | $1,407 |
| Mar 2021 | $1,326 | $944 | $1,443 |
| Jun 2021 | $1,332 | $939 | $1,512 |
| Sep 2021 | $1,339 | $951 | $1,590 |
| Dec 2021 | $1,384 | $977 | $1,622 |
| Mar 2022 | $1,384 | $985 | $1,661 |
| Jun 2022 | $1,400 | $990 | $1,721 |
| Sep 2022 | $1,412 | $981 | $1,748 |
| Dec 2022 | $1,448 | $1,025 | $1,735 |
| Mar 2023 | $1,453 | $1,032 | $1,757 |
| Jun 2023 | $1,468 | $1,014 | $1,785 |
| Sep 2023 | $1,498 | $1,027 | $1,797 |
| Dec 2023 | $1,512 | $1,071 | $1,786 |
| Mar 2024 | $1,536 | $1,074 | $1,807 |
| Jun 2024 | $1,536 | $1,071 | $1,837 |
| Sep 2024 | $1,555 | $1,094 | $1,845 |
| Dec 2024 | $1,579 | $1,109 | $1,836 |
| Mar 2025 | $1,600 | $1,114 | $1,860 |
| Jun 2025 | $1,620 | $1,116 | $1,880 |
| Sep 2025 | $1,628 | $1,131 | $1,881 |
| Dec 2025 | $1,652 | $1,149 | $1,873 |
| Mar 2026 | $1,685 | $1,141 | $1,894 |
| Jun 2026 | $1,706 | $1,145 | $1,921 |
| Sep 2026 | $1,757 | $1,162 | $1,932 |
Typical home value: $277,000 in Ames vs $300,000 in Iowa City
Typical home value, dollars. Quarterly.
- Iowa City, IA
- Ames, IA
- United States
Source: Zillow Home Value Index (typical home value, middle tier, smoothed, seasonally adjusted), through September 2026. Data Provided by Zillow Group.
Show the numbers
| Iowa City, IA | Ames, IA | United States | |
|---|---|---|---|
| Mar 2015 | $187K | $169K | $189K |
| Jun 2015 | $189K | $174K | $192K |
| Sep 2015 | $191K | $176K | $195K |
| Dec 2015 | $192K | $178K | $199K |
| Mar 2016 | $194K | $179K | $202K |
| Jun 2016 | $195K | $180K | $204K |
| Sep 2016 | $196K | $182K | $206K |
| Dec 2016 | $198K | $184K | $209K |
| Mar 2017 | $199K | $185K | $213K |
| Jun 2017 | $202K | $189K | $216K |
| Sep 2017 | $204K | $191K | $219K |
| Dec 2017 | $206K | $192K | $223K |
| Mar 2018 | $208K | $194K | $227K |
| Jun 2018 | $210K | $195K | $230K |
| Sep 2018 | $212K | $196K | $234K |
| Dec 2018 | $213K | $197K | $236K |
| Mar 2019 | $215K | $197K | $239K |
| Jun 2019 | $218K | $199K | $242K |
| Sep 2019 | $219K | $199K | $244K |
| Dec 2019 | $222K | $201K | $247K |
| Mar 2020 | $223K | $202K | $252K |
| Jun 2020 | $224K | $206K | $255K |
| Sep 2020 | $226K | $208K | $260K |
| Dec 2020 | $229K | $212K | $271K |
| Mar 2021 | $231K | $215K | $282K |
| Jun 2021 | $237K | $222K | $296K |
| Sep 2021 | $241K | $227K | $306K |
| Dec 2021 | $246K | $232K | $314K |
| Mar 2022 | $254K | $239K | $330K |
| Jun 2022 | $262K | $247K | $346K |
| Sep 2022 | $264K | $249K | $348K |
| Dec 2022 | $266K | $252K | $345K |
| Mar 2023 | $267K | $252K | $343K |
| Jun 2023 | $272K | $257K | $347K |
| Sep 2023 | $275K | $259K | $352K |
| Dec 2023 | $276K | $257K | $354K |
| Mar 2024 | $277K | $255K | $357K |
| Jun 2024 | $279K | $259K | $361K |
| Sep 2024 | $280K | $260K | $361K |
| Dec 2024 | $283K | $263K | $363K |
| Mar 2025 | $287K | $266K | $364K |
| Jun 2025 | $287K | $267K | $362K |
| Sep 2025 | $291K | $270K | $362K |
| Dec 2025 | $295K | $272K | $364K |
| Mar 2026 | $298K | $275K | $366K |
| Jun 2026 | $298K | $276K | $365K |
| Sep 2026 | $300K | $277K | $366K |
More about each city
What this comparison leaves out
- Taxes. State and local income, sales and property taxes can change the result a lot, especially between states.
- Neighborhoods. These are metro-wide averages; a city center and its outer suburbs can differ by more than two metros do.
- Your own spending mix. The default uses an average household. Use the housing slider above if rent is a bigger share of your budget.
- Timing. BEA price levels are for 2024; Zillow figures are monthly and newer.