Los Angeles, CA vs Poughkeepsie-Newburgh, NY: cost of living compared

Price levels from BEA (2024); rent and home values from Zillow (September 2026).

The short answer

  • Overall, Poughkeepsie-Newburgh, NY is 3.6% less expensive than Los Angeles, CA (BEA, 2024).
  • To keep the same standard of living, $75,000 in Los Angeles works out to about $72,300 in Poughkeepsie-Newburgh, before taxes.
  • Most of the difference is housing, which costs 32.1% less in Poughkeepsie-Newburgh. Goods are 3.4% higher and other services 2.1% higher.
  • Typical asking rent is $2,259 a month in Poughkeepsie-Newburgh and $2,929 in Los Angeles, $8,040 a year less in Poughkeepsie-Newburgh (Zillow, September 2026).
  • The gap has widened since 2019, when Poughkeepsie-Newburgh was 0.8% more expensive than Los Angeles.

derived Calculated from BEA Regional Price Parities (2024) and Zillow data. Based on an average household's spending; taxes not included. How we calculate.

Try your own salary

18% matches BEA's average basket. Set your own share if housing takes more or less of your budget.

Category by category

Both cities against the US average (100). The gap in each row is what matters for a move.

Housing drives the gap: 32.1% lower in Poughkeepsie-Newburgh than in Los Angeles

Price level by category, 2024. US average = 100.

  • Los Angeles, CA
  • Poughkeepsie-Newburgh, NY
All items
Los Angeles, CA: 113.6 Poughkeepsie-Newburgh, NY: 109.4
Goods
Los Angeles, CA: 106.6 Poughkeepsie-Newburgh, NY: 110.3
Housing (rents)
Los Angeles, CA: 170.4 Poughkeepsie-Newburgh, NY: 115.8
Utilities
Los Angeles, CA: 158.6 Poughkeepsie-Newburgh, NY: 136.8
Other services
Los Angeles, CA: 104.4 Poughkeepsie-Newburgh, NY: 106.5

Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).

Show the numbers
Los Angeles, CAPoughkeepsie-Newburgh, NY
All items113.6109.4
Goods106.6110.3
Housing (rents)170.4115.8
Utilities158.6136.8
Other services104.4106.5
CategoryLos AngelesPoughkeepsie-NewburghPoughkeepsie-Newburgh vs Los Angeles
All items 113.6 109.4 −3.6%
Goods 106.6 110.3 +3.4%
Housing (rents) 170.4 115.8 −32.1%
Utilities 158.6 136.8 −13.8%
Other services 104.4 106.5 +2.1%
Typical asking rent $2,929 $2,259 −22.9%
Salary to match $75,000 in Los Angeles $75,000 $72,300 −3.6%

Index values: BEA, 2024, US = 100. Rent and home values: Data Provided by Zillow Group, September 2026.

How the gap has changed since 2008

The price gap between Los Angeles and Poughkeepsie-Newburgh has been fairly stable since 2008

Overall price level each year, 2008–2024. US average = 100.

  • Los Angeles, CA
  • Poughkeepsie-Newburgh, NY
US average = 100

Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).

Show the numbers
Los Angeles, CAPoughkeepsie-Newburgh, NY
2008113.3–
2009112.2–
2010112.5–
2011111.5–
2012112.1–
2013112.4–
2014112.2–
2015113.3–
2016111.3109.8
2017110.2109.5
2018111.0110.7
2019110.9111.9
2020113.9109.7
2021114.2110.2
2022113.3109.9
2023114.7109.7
2024113.6109.4

Goods

  • Los Angeles, CA
  • Poughkeepsie-Newburgh, NY
US = 100

Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).

Show the numbers
Los Angeles, CAPoughkeepsie-Newburgh, NY
2008108.0–
2009103.1–
2010104.0–
2011105.1–
2012104.4–
2013104.4–
2014106.2–
2015108.1–
2016107.8109.0
2017102.5109.2
2018103.6109.4
2019105.9108.2
2020106.5108.5
2021108.9104.3
2022106.5107.6
2023107.1108.2
2024106.6110.3

Housing (rents)

  • Los Angeles, CA
  • Poughkeepsie-Newburgh, NY
US = 100

Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).

Show the numbers
Los Angeles, CAPoughkeepsie-Newburgh, NY
2008183.8–
2009183.2–
2010180.0–
2011178.3–
2012178.4–
2013176.7–
2014178.5–
2015177.2–
2016178.5124.9
2017178.4123.8
2018180.5119.3
2019183.4127.0
2020183.6112.6
2021181.5117.0
2022176.9121.2
2023173.0119.0
2024170.4115.8

Utilities

  • Los Angeles, CA
  • Poughkeepsie-Newburgh, NY
US = 100

Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).

Show the numbers
Los Angeles, CAPoughkeepsie-Newburgh, NY
2008118.2–
2009119.5–
2010119.3–
2011114.5–
2012116.2–
2013117.9–
2014127.7–
2015125.1–
2016125.2132.8
2017127.1136.6
2018107.9137.2
2019112.9134.3
2020117.6139.8
2021132.3139.1
2022149.1131.9
2023140.7136.8
2024158.6136.8

Other services

  • Los Angeles, CA
  • Poughkeepsie-Newburgh, NY
US = 100

Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).

Show the numbers
Los Angeles, CAPoughkeepsie-Newburgh, NY
2008101.9–
2009102.0–
2010102.5–
2011101.1–
2012102.6–
2013103.2–
2014101.8–
2015103.0–
201699.9105.9
2017100.8105.4
2018101.8108.3
2019100.0109.5
2020102.7108.5
2021102.9111.2
2022103.7107.3
2023106.1107.1
2024104.4106.5

Rent and home values

Typical asking rent: $2,259 in Poughkeepsie-Newburgh vs $2,929 in Los Angeles

Typical asking rent for a new lease, dollars per month. Quarterly.

  • Los Angeles, CA
  • Poughkeepsie-Newburgh, NY
  • United States

Source: Zillow Observed Rent Index (typical asking rent, all homes, smoothed), through September 2026. Data Provided by Zillow Group.

Show the numbers
Los Angeles, CAPoughkeepsie-Newburgh, NYUnited States
Mar 2015$1,768$1,163$1,145
Jun 2015$1,809$1,178$1,170
Sep 2015$1,843$1,210$1,181
Dec 2015$1,858$1,209$1,182
Mar 2016$1,888$1,225$1,195
Jun 2016$1,925$1,237$1,219
Sep 2016$1,948$1,246$1,225
Dec 2016$1,955$1,228$1,222
Mar 2017$2,007$1,273$1,245
Jun 2017$2,042$1,309$1,270
Sep 2017$2,062$1,301$1,276
Dec 2017$2,071$1,307$1,275
Mar 2018$2,104$1,350$1,296
Jun 2018$2,132$1,352$1,320
Sep 2018$2,155$1,371$1,327
Dec 2018$2,171$1,386$1,329
Mar 2019$2,190$1,403$1,349
Jun 2019$2,222$1,425$1,376
Sep 2019$2,239$1,442$1,383
Dec 2019$2,246$1,448$1,381
Mar 2020$2,260$1,484$1,402
Jun 2020$2,236$1,522$1,406
Sep 2020$2,236$1,566$1,410
Dec 2020$2,238$1,634$1,407
Mar 2021$2,275$1,665$1,443
Jun 2021$2,338$1,721$1,512
Sep 2021$2,468$1,791$1,590
Dec 2021$2,523$1,814$1,622
Mar 2022$2,591$1,887$1,661
Jun 2022$2,668$1,923$1,721
Sep 2022$2,706$1,934$1,748
Dec 2022$2,689$1,939$1,735
Mar 2023$2,706$1,976$1,757
Jun 2023$2,733$2,026$1,785
Sep 2023$2,759$2,011$1,797
Dec 2023$2,742$2,050$1,786
Mar 2024$2,766$2,073$1,807
Jun 2024$2,796$2,100$1,837
Sep 2024$2,819$2,131$1,845
Dec 2024$2,805$2,124$1,836
Mar 2025$2,865$2,174$1,860
Jun 2025$2,871$2,168$1,880
Sep 2025$2,878$2,180$1,881
Dec 2025$2,866$2,170$1,873
Mar 2026$2,890$2,223$1,894
Jun 2026$2,916$2,255$1,921
Sep 2026$2,929$2,259$1,932

More about each city

Related comparisons

What this comparison leaves out

  • Taxes. State and local income, sales and property taxes can change the result a lot, especially between states.
  • Neighborhoods. These are metro-wide averages; a city center and its outer suburbs can differ by more than two metros do.
  • Your own spending mix. The default uses an average household. Use the housing slider above if rent is a bigger share of your budget.
  • Timing. BEA price levels are for 2024; Zillow figures are monthly and newer.