New Hampshire vs Maine: cost of living compared
Statewide price levels and incomes from BEA (2024); gas prices from EIA (weekly).
Is it cheaper to live in New Hampshire or Maine?
- Overall, Maine is 6.8% less expensive than New Hampshire (BEA, 2024).
- To keep the same standard of living, $75,000 in New Hampshire works out to about $69,900 in Maine, before taxes.
- Most of the difference is housing, which costs 31.3% less in Maine. Goods are 1.4% lower and other services 0.7% lower.
- After adjusting for local prices, personal income per person is $57,480 in Maine and $64,632 in New Hampshire (11.1% lower in Maine; BEA, 2024, in 2017 dollars).
- Inside each state, metro price levels run from 94.7 in Lewiston, ME to 101.9 in Portland, ME (Maine) and 105.7 in Manchester, NH, its only metro area (New Hampshire), US = 100.
- The gap is about where it was in 2019 (8.1%).
derived Calculated from BEA Regional Price Parities and real personal income by state. Statewide averages mix cities and rural areas; taxes are not included. How we calculate.
Category by category
Both states against the US average (100).
Housing drives the gap: 31.3% lower in Maine than in New Hampshire
Price level by category, 2024. US average = 100.
- New Hampshire
- Maine
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by metropolitan area, 2024 (US = 100).
Show the numbers
| New Hampshire | Maine | |
|---|---|---|
| All items | 104.2 | 97.1 |
| Goods | 98.6 | 97.2 |
| Housing (rents) | 114.9 | 78.9 |
| Utilities | 133.7 | 135.2 |
| Other services | 103.9 | 103.2 |
| Category | New Hampshire | Maine | Maine vs New Hampshire |
|---|---|---|---|
| All items | 104.2 | 97.1 | −6.8% |
| Goods | 98.6 | 97.2 | −1.4% |
| Housing (rents) | 114.9 | 78.9 | −31.3% |
| Utilities | 133.7 | 135.2 | +1.1% |
| Other services | 103.9 | 103.2 | −0.7% |
| Income per person, adjusted for prices | $64,632 | $57,480 | −11.1% |
| Regular gas, week of October 19, 2026* | $4.25 | $4.25 | 0.0% |
| Salary to match $75,000 in New Hampshire | $75,000 | $69,900 | −6.8% |
Index values: BEA, 2024, US = 100. Income: BEA real personal income per person, 2017 dollars. Gas: EIA weekly retail prices. *New England region average (EIA has no separate New Hampshire figure). *New England region average (EIA has no separate Maine figure).
Cheapest and most expensive places in each state
New Hampshire
- Manchester, NH 105.7
- Boston, MA 108.3
Maine
- Lewiston, ME 94.7
- Bangor, ME 96.5
- Portland, ME 101.9
Metro areas ordered from cheapest to most expensive. BEA, 2024, US = 100.
How the gap has changed since 2008
The price gap between New Hampshire and Maine has been fairly stable since 2008
Overall price level each year, 2008–2024. US average = 100.
- New Hampshire
- Maine
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by state, 2024 (US = 100).
Show the numbers
| New Hampshire | Maine | |
|---|---|---|
| 2008 | 106.1 | 98.4 |
| 2009 | 105.2 | 98.7 |
| 2010 | 104.0 | 97.5 |
| 2011 | 103.5 | 96.1 |
| 2012 | 102.9 | 97.0 |
| 2013 | 102.8 | 98.3 |
| 2014 | 102.1 | 92.5 |
| 2015 | 104.0 | 95.9 |
| 2016 | 105.1 | 97.2 |
| 2017 | 105.8 | 97.6 |
| 2018 | 103.5 | 97.6 |
| 2019 | 104.0 | 95.6 |
| 2020 | 105.3 | 97.9 |
| 2021 | 102.6 | 97.3 |
| 2022 | 107.8 | 100.7 |
| 2023 | 105.4 | 98.0 |
| 2024 | 104.2 | 97.1 |
Goods
- New Hampshire
- Maine
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by state, 2024 (US = 100).
Show the numbers
| New Hampshire | Maine | |
|---|---|---|
| 2008 | 98.7 | 100.2 |
| 2009 | 98.3 | 100.7 |
| 2010 | 98.3 | 98.1 |
| 2011 | 99.7 | 98.3 |
| 2012 | 99.7 | 99.0 |
| 2013 | 99.3 | 98.4 |
| 2014 | 101.5 | 98.2 |
| 2015 | 101.1 | 99.3 |
| 2016 | 101.6 | 98.9 |
| 2017 | 101.8 | 100.2 |
| 2018 | 101.2 | 100.9 |
| 2019 | 100.7 | 99.4 |
| 2020 | 101.8 | 99.5 |
| 2021 | 102.1 | 99.2 |
| 2022 | 104.6 | 101.1 |
| 2023 | 100.0 | 98.3 |
| 2024 | 98.6 | 97.2 |
Housing (rents)
- New Hampshire
- Maine
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by state, 2024 (US = 100).
Show the numbers
| New Hampshire | Maine | |
|---|---|---|
| 2008 | 118.5 | 84.8 |
| 2009 | 122.7 | 86.0 |
| 2010 | 123.2 | 88.1 |
| 2011 | 119.5 | 84.9 |
| 2012 | 121.4 | 87.3 |
| 2013 | 123.6 | 89.8 |
| 2014 | 115.3 | 70.5 |
| 2015 | 119.7 | 77.0 |
| 2016 | 112.6 | 83.8 |
| 2017 | 119.6 | 79.2 |
| 2018 | 108.6 | 83.8 |
| 2019 | 110.7 | 71.5 |
| 2020 | 115.8 | 81.0 |
| 2021 | 107.0 | 80.9 |
| 2022 | 121.5 | 83.5 |
| 2023 | 114.5 | 80.4 |
| 2024 | 114.9 | 78.9 |
Utilities
- New Hampshire
- Maine
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by state, 2024 (US = 100).
Show the numbers
| New Hampshire | Maine | |
|---|---|---|
| 2008 | 134.3 | 137.7 |
| 2009 | 138.4 | 136.8 |
| 2010 | 126.8 | 126.8 |
| 2011 | 131.7 | 125.5 |
| 2012 | 130.5 | 121.1 |
| 2013 | 123.9 | 117.9 |
| 2014 | 126.6 | 120.8 |
| 2015 | 131.0 | 121.4 |
| 2016 | 137.1 | 122.1 |
| 2017 | 143.8 | 124.1 |
| 2018 | 142.8 | 128.7 |
| 2019 | 145.0 | 131.9 |
| 2020 | 144.0 | 133.5 |
| 2021 | 140.9 | 128.0 |
| 2022 | 149.2 | 138.3 |
| 2023 | 156.2 | 148.2 |
| 2024 | 133.7 | 135.2 |
Other services
- New Hampshire
- Maine
Source: U.S. Bureau of Economic Analysis, Regional Price Parities by state, 2024 (US = 100).
Show the numbers
| New Hampshire | Maine | |
|---|---|---|
| 2008 | 106.8 | 100.9 |
| 2009 | 103.8 | 101.0 |
| 2010 | 101.9 | 99.8 |
| 2011 | 100.7 | 98.1 |
| 2012 | 99.3 | 98.4 |
| 2013 | 99.0 | 100.8 |
| 2014 | 98.3 | 96.7 |
| 2015 | 100.8 | 100.0 |
| 2016 | 104.3 | 100.4 |
| 2017 | 103.5 | 102.2 |
| 2018 | 102.5 | 99.6 |
| 2019 | 103.1 | 101.5 |
| 2020 | 103.4 | 102.8 |
| 2021 | 100.6 | 101.4 |
| 2022 | 105.1 | 106.1 |
| 2023 | 105.1 | 103.3 |
| 2024 | 103.9 | 103.2 |
What incomes buy in each state
Income per person after adjusting for prices: $57,480 in Maine, $64,632 in New Hampshire
Real personal income per person, constant 2017 dollars (adjusted for each state's price level and for inflation).
- New Hampshire
- Maine
- United States
Source: U.S. Bureau of Economic Analysis, real personal income by state (SARPI), 2008–2024.
Show the numbers
| New Hampshire | Maine | United States | |
|---|---|---|---|
| 2008 | $48,352 | $42,139 | $45,816 |
| 2009 | $48,316 | $42,349 | $44,204 |
| 2010 | $49,967 | $43,135 | $44,808 |
| 2011 | $51,195 | $44,350 | $45,957 |
| 2012 | $52,195 | $43,691 | $46,796 |
| 2013 | $51,281 | $42,472 | $46,358 |
| 2014 | $52,500 | $45,839 | $47,661 |
| 2015 | $53,623 | $46,105 | $49,396 |
| 2016 | $54,017 | $46,395 | $49,828 |
| 2017 | $54,844 | $47,164 | $51,006 |
| 2018 | $57,215 | $47,996 | $52,242 |
| 2019 | $59,512 | $50,601 | $53,683 |
| 2020 | $61,489 | $53,173 | $56,514 |
| 2021 | $66,325 | $56,096 | $59,365 |
| 2022 | $60,234 | $52,743 | $57,104 |
| 2023 | $62,459 | $55,480 | $58,088 |
| 2024 | $64,632 | $57,480 | $59,195 |
More
- Cost of living in New Hampshire
- Cost of living in Maine
- Reverse: moving from Maine to New Hampshire
- All states ranked
Related state comparisons
What this comparison leaves out
- Taxes. State income, sales and property taxes differ a lot between states and are not included.
- Where you live inside the state. Statewide figures average cities and rural areas; the metro lists above show the spread.
- Your own spending mix. The default uses an average household. Use the housing slider if housing is a bigger share of your budget.
- Timing. BEA price levels and incomes are for 2024; gas prices are weekly.